The Stages of Addiction and How to Break the Cycle

Still others receive and interpret stimuli from the sensory organs, such as the eyes and ears, or the skin. The addiction cycle disrupts the normal functions of some of these neuronal networks. Finally, it’s worth mentioning that relapse doesn’t indicate that one has failed how to break the addiction cycle in their attempts to quit their addiction. Tolerance often shows that the brain has altered its response to the substance or drug. For stimulants such as methamphetamine, this entails the loss of some chemical receptors of the brain or reducing brain chemical generation.

Synthetic cathinones, more commonly known as “bath salts,” target the release of dopamine in a similar manner as the stimulant drugs described above. To a lesser extent, they also activate the serotonin neurotransmitter system, which can affect perception. Synthetic cannabinoids, sometimes referred to as “K2”, “Spice”, or “herbal incense,” somewhat mimic the effects of marijuana but are often much more powerful.

What Causes Depression After Drinking Alcohol?

Moreover, recognizing this cycle can also be a useful relapse prevention tool. By identifying the phases of addiction, it becomes possible to recognize the pattern and work toward a lifestyle that exists beyond the stages of addiction. Whenever someone decides they are ready to enter recovery, it signifies that they have made the active choice to end the addiction cycle. Breaking the cycle of addiction is difficult and requires commitment and patience.

  • Addiction changes the way the brain works, leading addicts to believe that the best way to deal with their problems is actually the substance contributing to their problems.
  • Be willing to admit that you aren’t sure what to do or what works and what doesn’t.
  • They may attract coworkers’ attention due to unsafe work habits or neglect to do their share of the work.
  • It does not have to happen every day, but there is some sort of pattern that occurs.

We also provide ongoing support to help our clients succeed in the long term and avoid relapses. Our recovery services include therapy, 12-step meetings, and alternative support groups. As with all of our services, we determine what each client needs most.

The Cycle of Addiction

The study found that children with a history of parental abuse were four to 12 times more likely to experience substance use disorders, depression, and suicide attempts. Similarly, children from abusive families were two to four times more likely to have poor health, nicotine addiction, more than 50 sexual partners, and sexually transmitted diseases (STDs). Sufferers of childhood trauma are also 1.5 times more likely to develop severe obesity or patterns of physical inactivity. Once dopamine levels decrease, all of the earlier stress, anxiety, resentment, anger, and fear resurface.

From that first use through the inability to stop using, understanding where you are in this cycle of addiction is important. By now, drinking or using drugs is no longer optional; the individual must do so or risk feeling sick from withdrawals. Because this stage of addiction also worsens the overall quality of life due to alcohol or drug dependency, mental health often worsens at this stage as well. It can become harder to hold a steady job, which can create problems in all facets of life. No one engages in substance use or other activities expecting or hoping to develop an uncontrollable urge to participate.

We’re Still Addicts After We Get Clean

For instance, one might feel the pressure to use cocaine once they attend a party where it is present despite not having any intention of doing so before going to the party. Dependence on a drug such as cocaine usually means that the user’s body has adapted to its presence and won’t function normally during the withdrawal period. Withdrawal symptoms of drugs such as alcohol or benzodiazepines include shaking, sweating, nausea/vomiting, and even seizures if not managed properly. This is particularly common for teenagers or young adults when it comes to alcohol.

However, every addict is unique and there is no set number of days that it takes to stop the addiction cycle. Setting a specific number of days when you are supposed to break a habit is an obvious way to get frustrated and give up on your sobriety. An addictive cycle includes a range of bad habits, which means that breaking a cycle ill require breaking each of the habits involved in that cycle. Finding suitable addiction treatment does not need to be overwhelming.