10 Best Workout Apps of 2025, Tested by Personal Trainers

Set the origin language and the language to which you want it to translate. Tap the microphone icon, say what you want, and the watch will show and audibly dictate the translated message so you can either let the person hear what https://en.wikipedia.org/wiki/MadMuscles it says or show them the text. This might be at a restaurant to confirm if the dessert has peanuts because you’re allergic, to find out where the nearest public restroom is, or to get directions.

READY TO START YOUR OWN YOUTUBE CHANNEL?

Get instant access to breaking news, the hottest reviews, great deals and helpful tips. Of course, those who absolutely need the latest/greatest wearable from their favorite brand can always trade in their current watch for a discount on the next-gen model. The Withings ScanWatch 2 (pictured) has one of the thickest wristbands in this roundup, which gave it a more substantial feel, but some testers disliked its bulkiness. Exercising with the help of an app may be just what you need to stay accountable and get results.

Nike Training Club

If you are currently working with a personal trainer, you can ask them if they also use an app platform to program and track your workouts. The king of bodyweight exercise apps, Sworkit builds workouts for you to follow based on four different categories – strength, cardio, yoga or stretching. You can also choose which part of the body you want to focus your workout on, or opt for a full-body session, and set how long you want to exercise for. The smartphone app is great for everyone, but a dedicated app means it’s even better for Apple Watch owners.

Do I need any equipment for Apple Fitness+ workouts?

  • Golfers are well served by this excellent app, which allows you to track your score across a round and provides distance to the front, middle and back of the green throughout each hole you play.
  • Each week your watch will provide you with a weekly summary of how often you reached your daily target.
  • Open the Activity app on your watch and swipe to the left to see the data.
  • Most recently, for example, Apple finally launched the WhatsApp messaging app for Apple Watch, compatible with models dating back to Series 4, SE, and SE 2.
  • You can also use the Workout app on your Apple Watch to control any music, podcasts, or audiobooks you’re listening to.
  • Having added your entries, give your custom workout a name and away you go.

Fitness apps can be a great resource for providing guidance, routines and even form cues. However, they may not fully replace the individualized attention and expertise that a personal trainer would give you in a real-life one-on-one training session. That being said, some apps like Future provide a virtual personal training session so you can get more personalized guidance in the comfort of your home.

Asking Siri to Start a Workout

Having created your shortcut, before clicking Done, add it to your Apple Watch by clicking on the information icon in the menu and enabling ‘Show on Apple Watch’. Click Done, close the Shortcuts app, and switch over to the Apple Watch app. Tap a watch face to edit it, or create a new one, and choose the complication you want to replace. If you don’t see your list of shortcuts you may need to enable shortcuts in your iCloud settings. https://obesitymedicine.org/blog/physical-fitness-and-physical-activity/ Having added your shortcut as a complication, now you only need to tap the icon on your watch face to automatically start your workout. The biggest hurdle for many users (besides willpower) is knowing what Apple Watch health features exist in the first place.

Do I need to take my iPhone with me on my workout?

Workout Buddy is a new AI-powered feature baked into the Workout app in watchOS 26. Open the app, tap “Browse,” select “Activity,” then “Add Data.” Choose the workout type, duration, and other relevant details to log your exercise. Yes, you can record walks using the Health app or Fitness app on your iPhone. These apps use your phone’s motion sensors to track steps, distance, and estimated calories burned during your walk.

Fitness app comparison

how to use workout app on apple watch 5

The Tag Heuer software’s design is great with clear text, large buttons, and some cool animations. But the software isn’t as smooth or fast to respond as most other smartwatches, and without access to an app store, there’s no way to fill in any of the app gaps. If you’ve yet to try it, or haven’t had the service for a while, you’ll find some incredible content to get stuck into.

Difference Between Fitness App and Health App

Not everyone will “get” that, but those who do will look at the Calibre E5 with envious eyes. Despite this being the larger 45mm version, it’s well-balanced, and the strap is very comfortable. The folding clasp is easy to adjust, and while it can get a little hot when exercising, the perforations stop it from getting sweaty. The smartwatch’s case is also available in steel or rose gold PVD, and with a choice of metal, leather, and fabric straps. There are also two special editions, one with sports brand New Balance and a special Tag Heuer Golf edition.

How to Set Up Workout Buddy on Apple Watch

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Play or change music

And tracking your workouts on an iPhone without an Apple Watch is now easier than ever. With the release of iOS 16, Apple has made fitness tracking more accessible to all iPhone users. You can now use the Fitness app on your iPhone to monitor your daily activity, steps, and workouts without needing an Apple Watch. This leaves fitness tracking and the heart rate sensor, leaving it behind the competition.

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