Category Archives: Sober living

One of the most studied dietary patterns is the traditional Mediterranean diet (Box 12). This diet is characterised by a high intake of olive oil (which is rich in a healthy type of fat and polyphenols that act as antioxidants), vegetables, fruits and nuts, legumes, whole grains, fish and seafood. It is also characterised by […]

If this surprises you, keep in mind that we tend to spend time with people who drink similar amounts. If you drink one or fewer alcoholic drinks each hour, you are either sober or barely inebriated. Modest deficits in speech, memory, coordination, balance, and alcohol tapering concentration characterize this stage of intoxication. A person may […]

The only way that BAC levels can be measured is by using a breathalyzer test or a blood alcohol test. TIPS (Training for Intervention ProcedureS) is the global leader in education and training for the responsible service, sale, and consumption of alcohol. Proven effective by third-party studies, TIPS is a skills-based training program that is […]

Content Federal Bureau of Prisons How Much Does Sober Living Cost? Short-term Access Find A Halfway House in Los Angeles, CA A More Inclusive Policy Sector: Centering Directly Impacted Communities They can then apply their earned time credits toward transfer to supervised release (under 18 USC 3632(d)(4)(C)). Yes, the First Step Act provides that “prisoners,” […]

Working with a licensed mental health therapist on new anxiety management techniques is a great way to build healthier habits while recovering from alcohol dependence. Difficulty getting long, restful sleep is also common in the early days of the alcohol recovery timeline. We also suggest developing new nighttime rituals that calm your mind and body […]

Propofol is used to manage refractory cases of delirium tremens, and baclofen can be used to treat muscle spasms. GABA (gamma-aminobutyric acid) is the major inhibitory neurotransmitter in the central nervous center. GABA has particular binding sites available for ethanol, thus increasing the inhibition of the central nervous system when present. Dreaming about alcohol is […]

Content Explore Hobbies That Don’t Involve Drinking Invite the Right People Teen Drug Intervention — Most Honest Guide for Parents ( How Getting Sober Finally Made Me Cool Plan Some Sober Activities How Can I Stay Sober When I Live in a Party Town? One of the beautiful things about sobriety is that you can […]

Content How does alcohol impact type 2 diabetes? A causal relationship between alcohol intake and type 2 diabetes mellitus: A two-sample Mendelian randomization study How Long Does Alcohol Affect Your Blood Sugar? A prospective study of drinking patterns in relation to risk of type 2 diabetes among men What Is a Normal Blood Sugar Level? […]

Content What Causes Depression After Drinking Alcohol? The Cycle of Addiction We’re Still Addicts After We Get Clean Three ways to break addiction cycles Breaking the Cycle of Addiction in Your Family Substitute Behaviors Still others receive and interpret stimuli from the sensory organs, such as the eyes and ears, or the skin. The addiction […]

Content Uncover Root Causes of Drug or Alcohol Use Urge Surfing Worksheet Treatment plan goals of your own CBT Goals for Addiction How Substance Abuse Counselors Help in Addiction Recovery About Therapy for Individuals and Families Understanding Substance Use Treatment Goals The first part of the treatment plan is for writing down your patient’s problems, […]